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Forms / Poom-seForms, or poom-se, are dance-like choreographed patterns of movements executed individually with an emphasis on fluidity, precision and concentration. As students progress through the ranks, they learn increasingly complex forms: in the Songahm style, the white belt form has 18 moves and includes very basic techniques; the first-degree black belt form has 81 moves and consists of much more difficult techniques.
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Last modified: June 12, 2000The American Taekwondo
Association holds a copyright on the Songahm Taekwondo curriculum. Unauthorized
use is prohibited. |
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