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Free Trial Lesson

Never kicked before? Not sure what to expect?

This is your chance to try Taekwondo and CardioKARATE. Your trial lesson is free!

What you need...

All you need for your first class are comfortable clothing (sweatpants, T-shirt) and the desire for a fun, challenging workout. Taekwondo students practice barefoot, so you don't even need shoes or socks. (Shoes are allowed in CardioKARATE classes.) Also, please remove any jewelry before coming to class.

How to start...

To arrange your free trial lesson, just call either school (Bartlett 382-3832 or Raleigh 372-9181) and tell our program director the day you'd like to attend class ( Bartlett schedule or Raleigh schedule). Beginners are absolutely welcome, but if you do have any prior martial arts experience then please let us know so we can accommodate you. 

 

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  Last modified: June 12, 2000

The American Taekwondo Association holds a copyright on the Songahm Taekwondo curriculum. Unauthorized use is prohibited.
For more information regarding the American Taekwondo Association, contact
ATA Headquarters