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Form: Songahm 1

 

 Move Hand Technique Foot Technique
1 Left High Block Left front stance
2 Right Reverse punch (no step)
3 Right #2 Front kick --
4 Right Low block Right front stance
5 Left Front Punch Left front stance
6 Right Inner forearm block Right middle stance
7 Right #3 Side kick (KIHAP) ---
8 Right Knifehand strike Right middle stance
9 Left Punch Left front stance
10 Right High block Right front stance
11 Left Reverse punch (no step)
12 Left #2 Front kick ---
13 Left Low block Left front stance
14 Right Front Punch Right front stance
15 Left Inner forearm block Left middle stance
16 Left #3 Side kick (KIHAP) ---
17 Left Knifehand strike Left middle stance
18 Right Front Punch Right front stance
 

 

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  Last modified: June 13, 2000

The American Taekwondo Association holds a copyright on the Songahm Taekwondo curriculum. Unauthorized use is prohibited.
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